The purpose of reflective thinking is to critically analyze one's experiences, actions, and decisions in order to learn from them and improve future practice. It helps individuals:
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Deepen understanding – By examining what happened and why, people can gain insights that go beyond surface-level observations.
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Improve decision-making – Reflecting on past choices can lead to better, more informed decisions in the future.
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Foster personal and professional growth – Reflection encourages self-awareness, helping individuals recognize strengths and areas for improvement.
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Connect theory to practice – Especially in educational and professional contexts, reflective thinking bridges the gap between academic learning and real-world application.
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Encourage continuous learning – It promotes a mindset of ongoing development rather than static knowledge.

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